Nutrition Coaching in Sugar Grove

Nutrition Coaching in Sugar Grove

Try our Nutrition Coaching

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Nutrition Coaching

We will pin-point a comprehensive diet plan, custom to your lifestyle, that helps you feel you are at your peak potential in terms of fitness, energy levels, and mood.

Nutrition Coaching includes:

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  • Customized meal plan.
  • Weekly Check-ins.
  • Access to digital food log.
  • Personal nutrition coach.

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Coach Jess

Nutrition Coach Jess

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Hi guys, I'm Coach Jess. I have been coaching at CFSG for over 6 years, and will now be offering Nutrition Coaching! Having my own food allergies/intolerances, that happened to me later in life, had forced me to be more aware of what I was eating. This made me more interested in learning more about nutrition for myself and for others.

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I am excited to share how motivational interviewing to change daily habits can improve your outlook on healthy eating. And how small changes that will impact the way you use food to fuel your body.

Book Your Intro Consultation

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Trusted and loved by Sugar Grove Residents

"I would highly recommend this CrossFit gym to anyone! I remember my first day I was so nervous, and that I would mess something up. Now almost a year later I can do almost all of the lifts. The coaching staff is wonderful, as well as the owners of this box. The atmosphere is incredible, and you will meet so many wonderful people."

Nicole Gamble

“Great box. Solid coaches. Great workout in an hour. Hard to beat the accountability, coaching and team approach mix that CrossFit is designed around. Good value for what you get. I tried gyms for 20 years with no success. I have done CrossFit now for 5 years with great consistency because of the team/coaching/accountability mix. Give it a try."

Keith Duff

"CrossFit Sugar Grove is an amazing community of athletes at all levels of fitness. The coaches are all highly skilled and are there to guide, teach and inspire each and every time you walk in the door!"

Dee Coia

"This gym welcomed me in with open arms and great encouragement. They even stayed after the gym was closed to make sure the score posted. Seriously, I felt like part of their community after only one hr there. If you live in the Sugar Grove area and not already a member, why?!"

Bob Clancy

"Incredible box with incredible coaches. Whatever your goal is this place will help you get there. You will never feel out of place here and the environment is always welcoming. If you're reading these reviews then you're considering giving it a chance, so just do it. You won't regret it."

Jesus Favela

“Been coming to this BOX for over 2 years. Always fully welcomed by the coaches and the athletes. They definitely can create a plan that perfectly suits your workout needs, wether it be more endurance your looking for or some Olympic lifting. These coaches know their stuff and will help you reach your goals."

Alexander Mendoza

Conveniently located across from Waubonsee Community College (South Entrance).

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Sugar Grove is located and easily accessible from all of Sugar Grove.

760 N Heartland Dr #5, Sugar Grove, IL 60554
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Do something today that you will be proud of tomorrow!

Book Your Intro Consultation
Book Your Intro Consultation
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760 N Heartland Dr #5, Sugar Grove, IL 60554
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