Memberships and Rates

Pick a Plan

Choose the option that is best for you!

Foundations Training


Foundations Training includes a number of sessions depending on your individual situation.

There is no additional cost for Foundations. They are included in the first month’s dues.

3 Sessions Per Week


cost of $9/session

*The $115 monthly rate allows for 3 sessions per week.

Punch Card


cost of $12.50/session

*The punch card membership allows for 10 sessions.

Personal Training

Personal training is available.  Please inquire for pricing and other details.

All memberships will be put on an auto-pay system.  Our memberships are on a month-to-month basis.  We DO NOT have contracts.  If you would like to cancel your Auto Pay for any reason we ask that you notify us one week in advance via email or in writing.

CrossfitSugarGroveMemberships and Rates